Month: April 2023

प्रेगनेंसी में पेट में धक् धक् होना – Pregnancy me problem

प्रेगनेंसी महिलाओं के लिए खुशी भरी घटना होती है, लेकिन कुछ महिलाओं को इस समय में विभिन्न तरह की समस्याओं का सामना करना पड़ता है। इन समस्याओं में से एक है “पेट में धक् धक् होना” जिसे महिलाओं ने कई बार महसूस किया होगा। यह समस्या कुछ निश्चित कारणों से होती है और इसका समाधान
Continue Reading

Creamy White Sauce Pasta – A Couple Cooks

Ingredients: 2 tablespoons butter 2 tablespoons all-purpose flour 2 cups milk Salt and pepper to taste Pinch of nutmeg (optional) Instructions: Melt the butter in a saucepan over medium heat. Add the flour and whisk continuously until it forms a smooth paste, called a roux. Cook for about 1-2 minutes, stirring constantly to prevent burning.
Continue Reading

best red sauce pasta recipe using jar sauce-red sauce

Ingredients: 1 pound dried pasta 1 jar (24-28 ounces) of your favorite red pasta sauce 2 cloves garlic, minced 1 tablespoon olive oil Salt and pepper, to taste Fresh basil or parsley, chopped (optional) Instructions: Cook the pasta according to package instructions until al dente. While the pasta is cooking, heat the olive oil in
Continue Reading

symptoms of pcos – Causes of PCOD

PCOD: Symptoms, Causes, Treatment and Complications  What is PCOD? PCOD stands for Polycystic Ovarian Disease. It is one of the most common conditions that affect 5% to 10% of women who lie in the age group of 12 to 45 years. It generally affects women in their reproductive age. The most prevalent problem that occurs
Continue Reading

unhealthy weight gain -Understanding Weight Gain

Weight gain occurs when you consume more calories than your body burns. This excess energy is stored in the form of fat, which leads to an increase in body weight. Several factors can contribute to weight gain, including genetics, lifestyle choices, medications, medical conditions, and environmental factors. One of the most common causes of weight
Continue Reading

How to Gain Weight at Home – Fast & Naturally in 30 Days

Nowadays everyone is behind weight loss programs. But at the same time, there are many people struggling with weight gain. Gaining weight is not strenuous and can be achieved simply by reversing some essential dieting principles. Certain basic calculations and lifestyle changes can garner impressive results. How to Gain Weight at Home in 7 Days Here we create a list of
Continue Reading

How to lose 5 kg in a month: 5 easy steps

Weight loss is a goal that many people aspire to achieve. However, losing weight can be a challenging and difficult task, especially when you want to lose a significant amount of weight in a short period of time. In this article, we will discuss how to lose 5 kg weight in a month. We will
Continue Reading