Tag: fitness challenge

loss 10 kg weight in month || water fasting benefits || how much weight can you lose in a week water fasting #waterfasting

The water diet, also known as the water fasting diet, is a type of fasting diet in which an individual consumes only water for a specified period of time. This type of diet has been practiced for centuries and has been used for various health purposes, including weight loss, detoxification, and improved mental clarity. In