Foods to Eat on the Keto Diet || keto diet || keto diet food list || ketogenic diet food list || #fitness
What is keto diet ? The ketogenic diet, also known as the keto diet, is a low-carbohydrate, high-fat diet that has gained popularity in recent years. The diet is designed to induce a state of ketosis, in which the body burns fat for energy instead of carbohydrates. The keto diet typically involves reducing carbohydrate intake