Trim and Tone: A Comprehensive Workout Routine to Melt Belly Fat
Reducing belly fat involves a combination of cardiovascular exercise, strength training, and a healthy diet. It’s essential to focus on overall body fat reduction, as spot reduction (losing fat from a specific area) is challenging. Here’s a workout routine that targets belly fat: Cardiovascular Exercise: Running or Jogging: 20-30 minutes of moderate to high-intensity running […]
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